Ice cubes are great when it comes to lifting and removing protein-based stains (read: blood). However, if the stain has been there for some time, grab an ice cube. For best results, wash the underwear in cold water as soon as you notice the stain.
#Leak proof undies how to
“Also, do not wash with fragrant cleansers or detergents, which can irritate the most sensitive skin.”Īnd, because these undies will most likely have various period blood color stains, it's important to know how to get 'em out. “Always read the instructions on your delicates, but when in doubt, rinse with cold water first and hand wash or use the cold water and delicate settings on your washing machine,” Dr. Some brands also recommend that you rinse their period underwear with cold water before throwing them in the wash. For example, Modibodi's period panties work best when you wash them before wearing them for the first time since this will activate the technology in the gusset for high absorbency. However, each brand has different washing instructions, so make sure you read those beforehand. Generally, you treat them like your favorite delicates: wash them on a gentle, cold cycle, then let them air-dry (don’t put them in the dryer because they might shrink). “You should wash your period underwear after each use to ensure they're hygienic and safe for you to wear,” says Dr. Boyshorts, sleep shorts, and hipster designs offer more coverage and tend to hold more liquid (these are good for running and working out), though bikini and thong styles can also hold an impressive amount. What type of style should you look for?Ĭonsider the kind of coverage you need, depending on your style preference and flow. And, if you suffer from cramps during the night, you can lay on your side without having to worry if you're bleeding onto your sheets. “It also helps to reduce menstrual leaking from pads and tampons if worn too long, or if you experience heavy flows.” Plus, they're great for sleeping in if you don't want to wear a tampon for 8+ hours.
“Period underwear is a sustainable and convenient option,” says Monica Grover, M.D., a double-board certified gynecologist and chief medical officer at VSPOT. What are the benefits of using period underwear?Ĭompared to tampons, pads, and menstrual cups, the best period underwear can be a more fashionable, comfortable, and even environmentally friendly pick. “They are great for heavy bleeders that might need another barrier when using tampons or pads,” says Dr.
If you do have a heavy flow, they can serve as added protection. "For heavy bleeders, it's important to know that you may need to use another form of coverage, such as a period disc or cup," says Dr. First of all, is period underwear really absorbent enough to replace pads? You'll find top-rated panties from brands like Saalt, Aerie, Modibodi, and more. To help you find the very best period underwear on the market, we polled the pros (ya know, people who menstruate), and curated a list of the top-reviewed products out there so you can feel confident about your purchase.
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